I was just asked by a SPARKLE friend my advice on her two headshot choices for her competition. This brings me to some SPARKLE advice I thought I’d share… One of many judges pet peeves can come from your headshot! Being totally brutally honest here… One of my biggest pageant pet-peeves, and I know I’m…
Yesterday I was in Yoga class, well, to be honest, I was in the parking lot for about 30 minutes getting the courage to go in. Now it is not the yoga you are thinking! It’s hot yoga, on steroids and it’s really tough. It’s the equivalent of circuit training, yoga, weight lighting, and a…
Yesterday I was giving my son a bath and helping him get ready for bed. I asked him if he wanted his usual glass of chocolate almond milk before bed, He replied: “No, mommy I don’t wanna get fat!” I was in shock! Where did he get that!? He doesn’t even know what that means….
If you have very little brows here are some quick helpful tricks to make your brows LOOK fuller with hair line strokes! TIPS TO ADD BROW DIMENSION: Use a Clear Brow Gel as a base! For those with brows it helps add fullness, and structure. For those with very little hair, it helps add a…
I thought I’d share a few of my fun favorite apps I’ve been using a lot lately! Keep in mind I’m an APPLE gal and we’re an Apple product family. But I’m sure if you have an Android, you can find the Android version in your Library. TEXITIZER On my social media post, a lot…
So TODAY was the big day! Dr. Shelton and The ELITE WELLNESS AND ANTI-AGING crew went over my test results and implanted my first round of pellets! Secretly trembling inside For NO reason! ;)- Now I’ll just be honest, When it comes to Mental Strength and Emotional Strength, I am about as TOUGH AS NAILS!…
Since pageant season is ahead, I’ve had a lot of contestants reach out via social media asking for tips. I don’t coach, I just don’t have time for it, but I’m more than happy to give a little free advice, so here is my first tip! Hire an interview coach! EVERYONE even if your seasoned…
A few weeks ago I posted a blog “Let’s talk hormones” I introduced my new affiliate Dr. Shelton with Elite Wellness Ant-Aging and Hormone Therapy of North Texas Dr. Shelton and his amazing staff focus on Hormone Therapy and Overall Health and Wellness. I wanted to share my experience as I go and give honest…
Have you heard of Ted? Yesterday I was invited to my first ever Ted Talk in Flowermound by OnFire Books! This was SUCH a life-changing experience in so many ways. Before this week, I had never even heard of a Ted Talk. I had no idea what they were! When asking around and after posting…
Now that I’ve become more active on social media I’ve noticed a few things. Something that has been weighing on my heart, something I don’t think no matter WHAT “status” I want to achieve, I would NOT sacrifice my character for Such as the term: “FRIEND” Don’t get me wrong, I love staying in contact…